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Transforming People. Transforming Life.

Dr. Asif Baig Khan has worn numerous hats over his 14-year career. He has donned the hat of a wellness chef, a fitness trainer, an integrated medical expert, a spa consultant and a research scientist in food and nutrition.

An intensive wellness regime complimented by a doctor who cares, believes and practices it makes this offering ideal for anyone looking to achieve not only a healthy body, but also a healthier lifestyle.
Residential Programme

Residential Programme

For Anti- Ageing, Body reshaping, Dramatic FAT LOSS
Program Duration 30 Days
Fat Loss / Muscle Gain

Fat Loss / Muscle Gain

Offers the most effective and comprehensive feeling of wellness/fat loss/body re-shaping.
Program Duration 12 Weeks
Diabetic

Diabetic

For adults, age 18 and over, who primarily have type 2 - diabetes
Program Duration 12 Weeks
PCOS

PCOS

For women with PCOS, exercise plays a vital role in restoring reproductive health.
Program Duration 12 Weeks
Anti Ageing

Anti Ageing

For those who have pro-active approach to health rather than reactive.
Program Duration 12/24 Weeks
Metabolic Disorders

Metabolic Disorders

Strives to keep the body building, using energy at the same optimal rate.
Program Duration 12 Weeks
This is a holistic fitness programme which combines the best balance of both diet and workout. Asif is fully clued on to his clients’ requirements and accordingly charts out the routine. He is very thorough and his immense involvement makes all the difference. I was suffering from severe back problems and after a few days of his programme, I found my core much stronger and now I can even work out with heavy weights. He tracks and monitors the performance of his clients on a daily basis and is always proactive and ready with an alternative if required. I strongly recommend this programme to all who are health conscious, be it weight loss or just strength training or overall fitness because no one can train you better than him. I vouch for this....all the best Asif!
Swernalakha Gupta
Celebrity Make-up artist

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