Programmes / Non-Residential

NON-RESIDENT PROGRAMS

Non-resident programs are based at JW Marriott, Juhu, and The imperial club - by Taj, or privately at your place.

This program is designed for clients for whom it becomes impossible to devote time for residential programs, aside from financial perspective. However, the outcome of this program completely depends on how you honest you are willing to be, with yourself. Results resembling those of the Resident program can be achieved only through dedication.

Our non-resident program offers client strict training and knowledge about the right balance of diet and exercise and how to integrate the right diet in their daily life.

Here you actually learn ‘experientially’ how to integrate newly acquired knowledge into daily lifestyle, and return to the gym with confidence and energy.

Residential Programme

Residential Programme

For Anti- Ageing, Body reshaping, Dramatic FAT LOSS
Program Duration 30 Days
Fat Loss / Muscle Gain

Fat Loss / Muscle Gain

Offers the most effective and comprehensive feeling of wellness/fat loss/body re-shaping.
Program Duration 12 Weeks
Diabetic

Diabetic

For adults, age 18 and over, who primarily have type 2 - diabetes
Program Duration 12 Weeks
PCOS

PCOS

For women with PCOS, exercise plays a vital role in restoring reproductive health.
Program Duration 12 Weeks
Anti Ageing

Anti Ageing

For those who have pro-active approach to health rather than reactive.
Program Duration 12/24 Weeks
Metabolic Disorders

Metabolic Disorders

Strives to keep the body building, using energy at the same optimal rate.
Program Duration 12 Weeks
Non-resident 12 week Program are priced upon on individual's needs, time, location, with all your meals or without meal.
Courses are run throughout the year anywhere in India and abroad. Please contact us for dates

Bio-transforming Consultation program


Program validity: 3 months
A Bio-Consultation helps people to lead healthier lifestyles, physically as well as mentally. We advise people on healthier lifestyle choices in various areas including exercise, nutrition plan for 3 months, Blood work analysis, body analysis and stress management.

BLOOD WORK REQUIRED
Price: 20,000 plus 14% service tax

For Membership